{"title":"Mooncup","description":"\u003cp\u003eThe Mooncup® is the original silicone menstrual period cup. It was designed by women as a convenient, safe, and eco-friendly alternative to disposable tampons and pads.\u003cbr\u003e\u003cbr\u003eTried and trusted since 2002 by millions of users, the Mooncup period cup offers an end to the waste, discomfort, and expense of disposable period protection.\u003c\/p\u003e","products":[{"product_id":"size-a-mooncup","title":"Mooncup, Menstrual cup - size A","description":"\u003cp style=\"text-align: left;\"\u003eThe Mooncup® is a soft, \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003emedical-grade \u003c\/span\u003esilicone menstrual cup that you can reuse every time you get your period. I\u003cspan data-mce-fragment=\"1\"\u003et holds 3 times more than a regular tampon and can be left in for 4-8 hours.\u003c\/span\u003e It is a healthy and convenient alternative to tampons and pads which saves you money too. It’s great for swimming, sports and overnight use and because it’s designed to last for years, it’s an easy way to dramatically reduce the waste you produce.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: #89c2c0;\"\u003eSize A is recommended for those who are 30 and over, and all who have given birth vaginally regardless of age. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #89c2c0;\"\u003eWe also sell \u003ca href=\"https:\/\/littletwidlets.com\/products\/size-b-mooncup-1\" title=\"Mooncup Size B\"\u003esize B\u003c\/a\u003e\u003ca href=\"https:\/\/littletwidlets.com\/collections\/mooncup\/products\/size-b-mooncup\" style=\"color: #89c2c0;\"\u003e\u003c\/a\u003e which is for those who are under 30 and have not given birth vaginally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe sizing guidelines are related to your childbearing history and your age as these can affect pelvic floor tone. It is not related to your menstrual flow\u003c\/p\u003e\n\u003cp\u003eWe would recommend that you carefully read all the instructions contained with the packaging before using the Mooncup. \u003c\/p\u003e\n\u003ch5 class=\"post-title\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"post-title\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"post-title\"\u003eHOW TO USE THE MOONCUP\u003c\/h5\u003e\n\u003cdiv class=\"post-content\" style=\"text-align: center;\"\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eWhile many get the knack of using the Mooncup straight away, it can take up to 3 cycles.\u003c\/strong\u003e\u003cbr\u003eRemember, your reusable menstrual cup should last for years and years. Once you’ve got it, you won’t look back.\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/wash-hands-before-using-your-mooncup-icon_160x160.png?v=1603643808\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eAs you would when using tampons, always wash your hands \u003c\/span\u003e\u003cspan\u003ebefore inserting and removing your Mooncup®.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/folding-mooncup-c-fold_160x160.png?v=1603643871\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eFold the Mooncup.\u003c\/span\u003e \u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/position-of-mooncup-icon_160x160.jpg?v=1603644024\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/position-of-tampon-icon_160x160.png?v=1603644035\" width=\"160x160\" height=\"160x160\" style=\"float: none;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch5\u003ePart the labia and place the cup as low down in the vagina as it will comfortably sit \u003cstrong\u003e(lower down than a tampon). \u003cmeta charset=\"utf-8\"\u003e \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/trimming-your-mooncup-icon_160x160.png?v=1603644172\" width=\"160x160\" height=\"160x160\" style=\"float: none;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe base of the cup should sit as low as possible in the vagina.  As vaginal length varies, the first time you use your Mooncup you may need to trim the stem to get the best fit for you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/remove-your-mooncup_160x160.png?v=1603644351\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eWith clean hands, gently squeeze the bottom of the cup to release the seal then slide the cup out. Empty the contents into the toilet. We recommend emptying it every 4-8 hours.\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/Rinse-your-mooncup-icon_160x160.png?v=1603644456\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eRinse your Mooncup with water or wipe it with a tissue.Fold and re-insert.\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eNeed more information or have questions please just get in touch with us at littletwidlets@gmail.com. We have demo Mooncups in our \u003ca title=\"Shop\" href=\"https:\/\/littletwidlets.com\/pages\/little-twidlets-shop\"\u003eshop\u003c\/a\u003e should you wish to see the sizing or ask more questions.\u003c\/p\u003e","brand":"Mooncup","offers":[{"title":"Default Title","offer_id":19526668419129,"sku":"","price":23.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/products\/Mooncup-Size-A-2-1024x992.png?v=1603633554"},{"product_id":"size-b-mooncup-1","title":"Mooncup Menstrual Cup - Size B","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eThe Mooncup® is a soft, \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003emedical-grade \u003c\/span\u003esilicone menstrual cup that you can reuse every time you get your period. I\u003cspan data-mce-fragment=\"1\"\u003et holds 3 times more than a regular tampon and can be left in for 4-8 hours.\u003c\/span\u003e It is a healthy and convenient alternative to tampons and pads which saves you money too. It’s great for swimming, sports and overnight use and because it’s designed to last for years, it’s an easy way to dramatically reduce the waste you produce.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #89c2c0;\"\u003eSize B is recommended for those who are under 30 and have not given birth vaginally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #89c2c0;\"\u003eWe also sell \u003cspan style=\"color: #8ec2c0;\"\u003e\u003ca href=\"https:\/\/littletwidlets.com\/collections\/mooncup\/products\/size-a-mooncup\" title=\"Size A Mooncup\" style=\"color: #8ec2c0;\"\u003esize A\u003c\/a\u003e \u003c\/span\u003ewhich is recommended for those who are 30 and over, and all who have given birth vaginally regardless of age.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe sizing guidelines are related to your childbearing history and your age as these can affect pelvic floor tone. It is not related to your menstrual flow\u003c\/p\u003e\n\u003cp\u003eWe would recommend that you carefully read all the instructions contained with the packaging before using the Mooncup. \u003c\/p\u003e\n\u003ch5 class=\"post-title\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"post-title\"\u003e\u003cbr\u003e\u003c\/h5\u003e\n\u003ch5 class=\"post-title\"\u003eHOW TO USE THE MOONCUP\u003c\/h5\u003e\n\u003cdiv class=\"post-content\" style=\"text-align: center;\"\u003e\n\u003ch5 style=\"text-align: center;\"\u003e\n\u003cstrong\u003eWhile many get the knack of using the Mooncup straight away, it can take up to 3 cycles.\u003c\/strong\u003e\u003cbr\u003eRemember, your reusable menstrual cup should last for years and years. Once you’ve got it, you won’t look back.\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/wash-hands-before-using-your-mooncup-icon_160x160.png?v=1603643808\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eAs you would when using tampons, always wash your hands \u003c\/span\u003e\u003cspan\u003ebefore inserting and removing your Mooncup®.\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/folding-mooncup-c-fold_160x160.png?v=1603643871\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\n\u003cspan\u003eFold the Mooncup.\u003c\/span\u003e \u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/position-of-mooncup-icon_160x160.jpg?v=1603644024\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/position-of-tampon-icon_160x160.png?v=1603644035\" width=\"160x160\" height=\"160x160\" style=\"float: none;\" data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch5\u003ePart the labia and place the cup as low down in the vagina as it will comfortably sit \u003cstrong\u003e(lower down than a tampon). \u003cmeta charset=\"utf-8\"\u003e \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/trimming-your-mooncup-icon_160x160.png?v=1603644172\" width=\"160x160\" height=\"160x160\" style=\"float: none;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe base of the cup should sit as low as possible in the vagina.  As vaginal length varies, the first time you use your Mooncup you may need to trim the stem to get the best fit for you. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/remove-your-mooncup_160x160.png?v=1603644351\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003eWith clean hands, gently squeeze the bottom of the cup to release the seal then slide the cup out. Empty the contents into the toilet. We recommend emptying it every 4-8 hours.\u003c\/h5\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/Rinse-your-mooncup-icon_160x160.png?v=1603644456\" width=\"160x160\" height=\"160x160\" style=\"float: none;\"\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eRinse your Mooncup with water or wipe it with a tissue.Fold and re-insert.\u003c\/h5\u003e\n\u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eNeed more information or have questions please just get in touch with us at littletwidlets@gmail.com. We have demo Mooncups in our \u003ca title=\"Shop\" href=\"https:\/\/littletwidlets.com\/pages\/little-twidlets-shop\"\u003eshop\u003c\/a\u003e should you wish to see the sizing or ask more questions. \u003c\/p\u003e\n\u003cdiv class=\"container_boxed--narrow content_band--small\"\u003e\n\u003cdiv class=\"container_boxed--narrow clearfix content_band--small content-horizontal\"\u003e\n\u003cdiv class=\"content-horizontal__content col__9\"\u003e\n\u003ch2 class=\"heading1\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Mooncup","offers":[{"title":"Default Title","offer_id":37550566310061,"sku":"","price":23.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/products\/Mooncup-Size-B-2-1024x992.png?v=1605263923"},{"product_id":"period-power-by-maisie-hill","title":"Period Power. Harness your hormones and get your cycle working for you","description":"\u003cp\u003ePeriod Power, harness your hormones and get your cycles working for you.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAll too often women are taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory. This book will help you identify your personal hormonal patterns; plan your month to perform at your best in all aspects of your life; and figure out if you have a hormonal imbalance and what to do about it.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"circle small\"\u003e\n\u003cli\u003eAuthor: Hill, Maisie\u003c\/li\u003e\n\u003cli\u003ePublisher: Bloomsbury Publishing Ltd\u003c\/li\u003e\n\u003cli\u003eFormat: Paperback\u003c\/li\u003e\n\u003cli\u003ePages: 352\u003c\/li\u003e\n\u003cli\u003eDimensions: 234x153mm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"bookspeed","offers":[{"title":"Default Title","offer_id":43856815882413,"sku":"","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/period_power.jpg?v=1729104233"},{"product_id":"the-mooncup-beginner-menstrual-cup","title":"The Mooncup - Beginner Menstrual Cup","description":"\u003cp\u003eIntroducing the Mooncup Beginner, the perfect menstrual cup for newbies who are starting their reusable period care journey. \u003c\/p\u003e\n\u003cp\u003eDesigned for super easy insertion and removal, it’s made from soft and flexible medical grade silicone. In the box you'll also receive an organic cotton storage bag to keep your Mooncup safe when you're not using it.\u003c\/p\u003e\n\u003cp\u003eHolding up to 3x more fluid than regular tampons, the Mooncup Beginner can be worn for up to 8 hours. Perfect for use at home, travelling or on-the-go.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/Mooncup_Imagery_Icons_HowToUse.webp?v=1748692859\"\u003e\u003c\/p\u003e\n\u003cp\u003eNeed to move on from the teen size, find Size A and Size B Mooncups \u003ca title=\"Mooncup\" href=\"https:\/\/littletwidlets.com\/collections\/mooncup\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e","brand":"Mooncup","offers":[{"title":"Default Title","offer_id":55243137876354,"sku":"","price":23.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/files\/MooncupBeginnerTeenEcom1.webp?v=1748692859"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0003\/4956\/9081\/collections\/LR-Mooncup_0012.jpg?v=1771691226","url":"https:\/\/www.hadleygreenhome.com\/collections\/mooncup\/moon-cup.oembed","provider":"Hadley Green Home","version":"1.0","type":"link"}